Big Challenges Come With Big Emotions – Liesel Teversham 045

What does it mean to be a Pink Coattails entrepreneurial woman?

For Liesel Teversham, co-founder of The EFT Academy of Southern Africa, this means overcoming her own challenges so she could help others overcome theirs.

LieselTevershamQuote

Please join us as Liesel tells the story behind her biggest mindset challenge, takes us behind the scenes in her business, shares her coolest resources and more!

Liesel’s biggest eye opener was learning how unresolved emotions negatively impact your success.

Bringing her decade of experience in the music industry and another ten years as a computer programmer, Liesel started her third career in the emotional wellness industry in 2005.

Liesel is the the author of “No Problem. The Upside of Saying No” and she helps women all over the globe to put themselves back on their own priority list…guilt-free.

Big Why

Liesel’s short answer: To make a difference in the world. But that is not at all how her journey started, as she had to learn how to overcome her own challenges before this could happen.

Mindset Challenge

Not wanting to step into the spotlight and playing small were the two most difficult mindset challenges Liesel had to overcome. She was an exceptionally shy and quiet child and these traits carried over somewhat to her adulthood. Liesel reached out to someone for mentoring and coaching to enable her to step out of her ‘small mode’ as she puts it. EFT and other tools also serve her well.

Energy Plan

Daily

Liesel’s daily habit is to use one of her tools, either EFT (Emotional Freedom Technique) or the Sedona Method. Listen in as she describes how she uses these at the end of the day to get a great night’s rest.

Recharge

She and her husband loves going away for several days in nature where she can experience silence.

Business Fun

Liesel is very excited about being able to offer her first women’s online group program to help them put themselves back on their priority list.

Business Vision

Liesel is creating a flexible, lucrative online career that allows her to bring transformation to as many people as possible.

Little Pink Notebook

~ Personal Development Book

Evolve Your Brain: The Science of Changing Your Mind by Dr. Joe Dispensa

~ Business Book

The Four Hour Work Week by Tim Ferris

~ Favorite Food Find

Tiny Viennese chocolate desserts from Woolworth’s, which is a big chain department store in South Africa.

~ Recipe Creamy Cauliflower and Cheese Soup – Scroll down for the complete recipe below.

~ Fabulous Body Care Product

Liesel uses a drop of lavender essential oil inside her pillowcase at night to help her get to sleep.

~ Confident Calm Technique

Her favorite technique is known at HeartMath® Breathing. Listen in as Liesel leads you through the exercise.

Connect With Liesel

Websites – www.savvyselfgrowth.com and www.no-problem-book.com
Facebook – www.facebook.com/UpsideofSayingNo
Twitter – @lieselteversham

Say Thanks to Liesel

Click here to say thanks to Liesel on Twitter!

Recipe

Liesel’s Mom’s Creamy Cauliflower Soup

Ingredients –

Oil or butter, for frying
1 Onion, chopped
1 Leek, chopped
1 Teaspoon garlic (fresh)
2 Teaspoons parsley (fresh, if you can, I used dried)
2 heads of Cauliflower, chopped or broken into florets
1/3 cup flour
½ teaspoon salt
Pinch of black pepper
2 ½ cups boiling water
1 bullion cube chicken stock
1 ½ cup full cream milk
1 cup cream
¾ cup cheddar cheese, grated

To Make –

Saute the onion, leek, parsley and cauliflower.
Mix in the flour, salt and pepper.
Dissolve the chicken stock in the boiling water.
Add bits of chicken stock while stirring to mix it gently.
Gently cook for 10-20 minutes with the lid on.

When cooked, add the milk, cream and cheddar and gently heat.

Yum!

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